a little reflection

a little reflection

Can you believe it is Christmas already?  Sometimes it feels like this year has been 7 years long, and on the other hand, it has flown by. It has certainly been a heavy year.  So much to take in, so much to understand and accept.  What I do understand is that people...
Changing

Changing

My yoga instructor (Jill with Flow Hot yoga) guided us in the most beautiful mediation last night. After a vigorous yoga practice, we slowed it down with a restorative yoga practice. Jill started by talking about the weather changing and how it affects us. That this...
fall is here!

fall is here!

Fall is my very favorite time of year!  I have waited all year for this day. Being in central Texas, it is usually very hot until the middle of October.  However, today, it is nice and cool with a little drizzle.  A perfect way to start the fall season. I am renewed...
My wish

My wish

We all want the same things in life.   Whether we travel down the left side of the road   or the right side of the road.   We all want to be able to work and provide for our families.  To have a little quiet time to reflect and give thanks for the...
Dog days

Dog days

  We are in the dog days of summer.  I always thought it was because it was so hot and the dogs just laid around in the shade, not wanting to do anything. But, according to the Farmer’s Almanac, ” The phrase is actually a reference to the fact that,...